7 days yoga retreat in rishikesh
Reconnect with your mind, body, and soul at Aaroohan Retreat, offering the perfect 7 days yoga retreat in Rishikesh. Nestled amidst the majestic mountains of Mohan Chatti, beside a peaceful riverside, this retreat combines yoga, Ayurveda, and adventure for a complete wellness experience.
Each morning begins with refreshing yoga and meditation sessions surrounded by nature’s tranquility. Experience authentic Ayurvedic therapies designed to heal, detox, and rejuvenate. This 7 days yoga retreat in Rishikesh also includes exciting activities like rafting on the Ganga, scenic mountain treks, and a soulful temple tour, adding a touch of adventure and spirituality.
Enjoy wholesome sattvic meals, comfortable accommodations, and breathtaking views throughout your stay. Whether you’re seeking relaxation, fitness, or spiritual growth, Aaroohan Retreat’s 7 days yoga retreat in Rishikesh offers the perfect balance of wellness, nature, and exploration.
What to Expect
Discover the amazing journey that awaits you at our 7-day yoga retreat in Rishikesh
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Daily Yoga & Meditation
Start each day with rejuvenating yoga sessions and guided meditation practices in the serene surroundings of Rishikesh.
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Ayurvedic Healing
Experience traditional Ayurvedic therapies and treatments designed to restore balance and harmony to your body and mind.
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Nature Connection
Immerse yourself in the natural beauty of the Himalayan foothills with guided nature walks and outdoor mindfulness practices.
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Adventure Activities
Experience thrilling adventures including river rafting in the Ganges and trekking through the scenic landscapes of Rishikesh.

Why 7 days yoga retreat in rishikesh?
A 7 days yoga retreat in Rishikesh is the perfect way to rejuvenate your mind, body, and soul while experiencing the spiritual essence of the Himalayas. Known as the Yoga Capital of the World, Rishikesh offers a serene environment surrounded by rivers, forests, and mountains, making it ideal for deep relaxation and self-discovery.
At Aaroohan Retreat, you not only practice yoga and meditation but also enjoy Ayurvedic healing, adventure activities like rafting and trekking, and visits to sacred temples. This week-long journey helps you reset, recharge, and return home with lasting wellness and inner peace.
Upcoming Retreat Dates
Oct 2025
Nov 2025
Dec 2025
Jan 2026
All prices are per person for the entire retreat duration
What does the Retreat fees include?
What is not included in the Retreat fees?
What To Bring With You?
Excursion With This Retreat
Your retreat is more than yoga practice – it’s also about exploring the spirit of Rishikesh. From sacred rituals and hidden caves to the flowing Ganges and Himalayan adventures, each experience adds depth to your journey.




Booking Process
To book, a deposit of 100 USD / 5,000 INR is required. The remaining balance can be paid upon arrival by card, cash, or online transfer. After successful payment, a confirmation letter for the program will be sent.
Refund Policy
For the 7-day yoga retreat in Rishikesh, India, the prepayment is non-refundable. If you withdraw after the course has started, you may reschedule the dates, but the course fee already paid will not be refunded.
Accommodation & Food


