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200 hour Yoga Teacher Training in Rishikesh


200 hour Yoga teacher training courses in Rishikesh, India. Our Yoga Academy provides Yoga Alliance Certified 200 hour Yoga Teacher training programmes in the holy town of Rishikesh. This course is for everyone, even if you have very little experience of Yoga. It lasts 28 days, and each student leaves with a universally recognised and valid yoga teacher certificate. Rishikesh and Our Yoga Academy is the perfect place to take your personal practice and understanding of Yoga deeper. Whether you want to teach or not, the 200 hour yoga teacher training course is an experience not to be missed! You will leave with a solid foundation in the principles of Hatha Yoga that will develop your self practice and your teaching skills.

This comprehensive teacher training course offers a detailed insight into Yoga. The course covers all eight limbs of Yoga as put forward by Patanjali in the Yoga Sutras. The teacher training certification (TTC) encompasses all aspects of yoga; on and off the mat. Therefore, the YTT course covers the physical, spiritual and ethical dimensions of Yoga.

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The Aim of our Yoga Teacher Training (YTT)

Our 200 hour yoga teacher training is based around the ancient teachings of hatha yoga. The teachers have a vast experience in teaching the 200 hour yoga teacher training course; with over 1000 students trained personally under them. Our Yoga Academy teaches traditional hatha yoga. There is also a strong focus on safe alignment and the use of props. Additionally, the school takes a modern approach to human anatomy and individual skeletal variation. Furthermore, we do not force students to fit into a box of how their bodies should behave and move. This couples perfectly with our small class sizes, and ensures each student’s body is individually assessed and handled appropriately. Besides the asana practice (yoga poses), yoga philosophy, yoga anatomy, pranayama (breathing techniques – literally the extension of the life force), meditation and kriya (cleansing techniques) are all explored on the course. The Academy also teaches practical teaching skills. This includes, sequencing, adjustments and variations. On top of all of that, on each Saturday the school holds a special introductory Ayurveda class.

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Having completed the yoga teacher training certification (YTTC), you will then be ready to embark on a journey that will take your yoga practice and teaching to a whole new level. The 200 hour yoga teacher training course offers more than just knowledge. It will also give you self-confidence, which will help you to evolve into a spontaneous yoga teacher, and help develop your own individual teaching style.

200 hour Yoga Teacher Training Syllabus

Our Yoga Academy has designed a fantastic 200 hour YTT certification. It covers all aspects of Yoga, both on and off the mat. During the 200 hours YTTC you will explore:

8 limbs of Yoga

Yoga philosophy

Asanas

Surya Namaskar

Pranayama (this includes nadishodana, bhramari and kapalbhatti)

Meditation

Mantras

Teaching methodology

Adjustments and alignment

Anatomy

Introduction to Ayurveda

Extra-curricular activities

We conduct outdoor activities on Sundays (the rest day), for our students to enjoy. They include seeing the sunrise at one of the regions oldest temples, visiting the Vashist meditation cave and seeing the Ganga aarti (ceremony by the banks of the holy river in Rishikesh). As a results students enjoy a well rounded experience in India and taste the diverse culture here in Rishikesh

Requirements for Yoga Teacher Training

Prior experience of Yoga is recommended, but is not a necessity. The Yoga teacher training (YTT) certification will require a base level of fitness. However, what is truly important, is that students come to Rishikesh with an open heart and a willingness to embrace the teachings of Yoga.

Students, no matter what their experience in the practice of Yoga, should come as exactly that; students. One must come with an empty cup ready to be filled. We want to provide an environment that is warm, free from judgement, and conducive to learning. Wisdom and love can only truly flow once this has been established.

Booking – Send us mail we will get back to you within 2 days. Once you are accepted we will send you our pay pal account so you can reserve your seat by paying (100$)

How to Apply

If you want to join our 200 hour yoga teacher training programme in Rishikesh, you need to fill out our application form. When your application has been received and accepted, we will ask for a $200 deposit to be transferred via pay-pal, to secure your application.

The deposit is non-refundable but can be retained should you wish to change the date of the course you wish to attend

January 2-31 2020 $1500 Full
February 1-28 2020 $1500 Apply Now
April 2-30 2020 $1500 Apply Now
May 2-31 2020 $1500 Apply Now
August 2-31 2020 $1500 Apply Now
September 2-30 2020 $1500 Apply Now
October 2-31 2020 $1500 Apply Now
November 2-30 2020 $1500 Apply Now

please note that if you wish to share a room the price is 1300$ per person

IMPORTANT NOTICE: There are no courses running in July. This is because our staff are teaching in Korea and China respectively. We apologise for the inconvenience this may cause.

7 Days Yoga Retreat


Our Yoga Academy offers a 7 day residential experience at our yoga retreat center in Rishikesh. The program is for anyone who wants to experience and learn the basic knowledge of hatha yoga, and has a very limited schedule in which to do so.

We offer the retreat all year round so you can fit your stay around your schedule. This yoga retreat is designed especially for those people who want to get away from the hustle and bustle of their daily lives, and let all the stress melt away. During the 7 day retreat you will be taking daily asana classes (‘yoga classes’), meditation and pranayama classes (literally the expansion of life force), and experiencing the serenity and peaceful atmosphere of the majestic Himalayas and the holy river Ganga.

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Why Just 7 Days?

Maybe you are the type of person who is very interested in learning the practice and wisdom of yoga but is unsure whether they want to commit to a Yoga teacher training programme. Or maybe, you just dont have the time. Our 7 day yoga retreat has been created for people like you. It allows the student to immerse them-self in the knowledge and physical aspects of Yoga without having to commit to a long period of study. It is perfect for beginners to be able to experience a yogic lifestyle and give them what could become a potential life altering daily practice.On the other hand it can also provide experienced practitioners who are under time constraints to escape from the stresses of normal life and realign with their true center. Whatever your reason may be, Our Yoga Academy is here to help. And if this has got you wanting to consider doing a longer programme with us, please follow the links to our other courses and certifications:

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What to Expect From Our Yoga Retreat

We really want you to have a relaxing and thoroughly enjoyable experience with us in Rishikesh. The asana classes will be taught in the traditional Hatha style, with a strong focus on safe alignment and modern western views of correct bio-mechanics, ensuring your safety and physical wellbeing. But Yoga is about so much more than asanas. The physical is the way we enter deep within.

Rishikesh is a serene and holy place. You will be staying by the holiest river on earth and surrounded by majestic mountains. It truly is a special town. On top of asana classes you will also experience meditation and pranayama classes, where we look to shut off our external senses and listen to our inner self, free from the shackles of fluctuating thoughts.

How to Apply

If you want to join our 7 day yoga retreta in Rishikesh, you need to fill out our application form. When your application has been received and accepted, we will ask for a $70 deposit to be transferred via pay-pal, to secure your application.

The deposit is non-refundable but can be retained should you wish to change the date of the retreat you wish to attend

January 2-9 2020 $450 Full
February 1-8 2020 $450 Apply Now
April 2-9 2020 $450 Apply Now
May 2-9 2020 $450 Apply Now
August 2-9 2020 $450 Apply Now
September 2-9 2020 $450 Apply Now
October 2-9 2020 $450 Apply Now
November 2020 $450 Apply Now

please note that if you wish to share a room the price is 1300$ per person

IMPORTANT NOTICE: There are no courses running in July. This is because our staff are teaching in Korea and China respectively. We apologise for the inconvenience this may cause.

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